Cauliflower Pizza Crust with Chorizo and Mozzarella
I never particularly liked pizza as a child, the thin based crusts were ok but they always left me feeling bloated and uncomfortable after and …
Sugar.. Making Sense of the Latest Health Fix!
I had a rare chance to catch up on the newspapers last weekend and was drawn to articles proposing sugar as the secret to weight …
Warm Beetroot, Squash and Chicken Salad
The weather is getting warmer and more spring like and I feel like eating salad again. I used to hate salad as a child, my …
Parsnip Fries
Who thought healthy eating entailed going without fries? We just need to switch it up a little so throw out that bag of processed fries in …
Government Nutrition Guidelines; Exposing the Hidden Agenda
I wrote most of this blog when I completed my nutrition exams because I wanted to vent my frustration that nutritional guidelines had not been …
Butternut Squash Pancakes
It’s shrove Tuesday so pancake day!!! If you think just because your gluten-free you have to go without pancakes you’re wrong. This is what we had …