Flapjack Squares
I’m always looking for delicious, easy to prepare food that’s portable and these are dangerously moorish! The best bit is I’ve packed them full of healthy fat …
Gooey Chocolate Nutty Squares
This is the perfect sticky, gooey bit of yumminess that you want for Easter. They don’t require any baking and if you and your family want to avoid refined sugar …
Kale Crisps
For all you crisp fans, this is as close as you’ll get to a crisp, while eating healthily and requiring very little effort so definitely worth trying. …
A love story with food and its power to heal
I was asked by my friends this past weekend what led me on my journey with food and my interest in nutrition and I started to …