Blackberry Chia Jam – refined sugar free!
I was foraging my collection of blackberries when a lovely lady said to me I’ve just made 3 jars of jam with mine.. mmmmm I …
Homemade Tomato Ketchup
Did you know that in 15ml of your standard Heinz Ketchup there is 1 teaspoon of sugar?! That’s a lot of unrefined sugar and most …
Easy Creamy Guacamole
I’m a big fan of avocado and I really love the buttery texture of guacamole but when you buy it in the shop it always …
Cranberry, Apple and Walnut Stuffing (Paleo)
I find Christmas a fairly easy time of year to remain healthy, I eat a fairly high fat diet so I never feel deprived in …
Kale Crisps
For all you crisp fans, this is as close as you’ll get to a crisp, while eating healthily and requiring very little effort so definitely worth trying. …
Parsnip Fries
Who thought healthy eating entailed going without fries? We just need to switch it up a little so throw out that bag of processed fries in …