Kale Crisps
Author: 
Recipe type: Sides
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Quick healthy alternative to crisps
Ingredients
  • Large bag of Kale
  • 1 tablespoon of coconut oil
  • 1 teaspoon of sea salt
Instructions
  1. Wash the Kale leaves and dry thoroughly, I try to do this in advance and let them dry out on a tea towel.
  2. Remove the leaves from the stalks
  3. Melt the coconut oil in a saucepan and allow to cool slightly
  4. Put the leaves in the oil and massage into the leaves to coat fully (be careful not to burn your hands)
  5. Put the leaves on parchment paper on a baking tray
  6. Cook at 140 degrees for 20 minutes
  7. Sprinkle with sea salt and enjoy!
Recipe by The Life Sutra at https://blog.thelifesutra.com/kale-crisps/