Fermented Ginger, Orange Carrots
Recipe type: Fermented Ginger Carrots
Prep time: 
Total time: 
  • 1 large bag of carrots
  • 1 cm root of fresh ginger
  • Juice and zest of half an organge
  • 1 tablespoon of natural salt
  • Either 2 tablespoons of whey or an extra 1 tablespoon of salt
  • 1 litre mason jar
  1. Grate the carrot using the large grate on your standard grater
  2. Peel the ginger to remove the outer skin and use the fine grater to grate the ginger finely
  3. Grate half an orange and squeeze the juice.
  4. Add the ingredients into a bowl and sprinkle with sea salt and / or you whey is using
  5. Kneed and squeeze the carrot and ginger in a bowl to release the natural juices from the vegetables
  6. Push the carrots and ginger into a mason jar and press down firmly
  7. Keep pushing until the juice rises above the carrots then close the lid and leave to ferment for 3 days
Recipe by The Life Sutra at https://blog.thelifesutra.com/fermented-ginger-and-orange-carrots/