Super Easy Energy Ball Recipe


FOOD to me is a pleasurable experience that should be enjoyed.

That means eating healthy, pleasurable foods. These are one of my favourite quick 10-minute recipes that is great to make with children and store in the freezer for when the fancy takes you. You can watch my reel this week on Instagram here, creating this recipe with my daughter.

Super Easy Energy Ball
Recipe type: Energy Ball
Cuisine: Dessert
  • 1.5 cup of dates
  • 1 cup of nuts (we used ½ cup of walnuts and ½ cup of pistachios)
  • ¼ cup of cacao powder
  • 1 teaspoon of grated orange peel (use unwaxed oranges) or 3 drops of doTERRA Wild Orange
  • a pinch of sea salt

  • Blend all the ingredients apart from the toppings in a food processor, I used my Vitamix but it’s easier in a food processor.
  • Blend, leaving some texture so not completely smooth.
  • Roll into small golf ball-sized balls and then roll into the toppings to create a beautiful effect.

*Be careful not to use imitation oils that may have been adulterated and are not safe for internal use, to purchase these oils you can do so here.

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